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Egg White Oatmeal

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Serves 1


1/3 cup Super Oats (either variety)

½ teaspoon cinnamon

1/3 cup egg whites

½ cup water

toppings of choice


1. In microwave safe bowl, combine Super Oats, cinnamon, egg whites, and water. Mix well.

2. Microwave on high—stirring every minute—for about 3 minutes or until cooked.

3. Top with the toppings of your choice and enjoy