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Blueberry Mint Beet Smoothie

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Serves 1

This is such a refreshing and delicious smoothie! It is full of antioxidants coming from the blueberries and beets and good fats from the avocado! Plus it is absolutely delicious topped with Strawberry Power O’s! Using veggies in smoothies is a great way to reduce the amount of sugar, while adding nutrient-rich foods. Be sure to read my blog post on eating the rainbow for other ideas how to pack in more fruits and veggies into your diet.


  • 1 cup Coconut Water
  • 1/2 cup Beets, chopped (raw or steamed) — I used Love Beets
  • 3/4 cup frozen Blueberries
  • 1/4 cup frozen Cauliflower Rice
  • 1/4 Avocado
  • 1/4 cup Ice
  • 1 tablespoon fresh Mint


  • Combine ingredients in a blender and blend until smooth. For a thicker consistency, add more ice.
  • ┬áTop with Strawberry Power O’s.
  • Enjoy!